Description
The Great Balance & Stability Handbook, written by Andre Noel Potvin & Chad Benson.
A quick reference guide to over 80 Balance and Stability exercises using a wobble board, a Stretch-Disc, a Balance Trainer, and more.
The illustrated guide contains exercises for upper and lower body.
2003. 64 pages.
A quick reference guide to over 80 Balance and Stability exercises using a wobble board, a Stretch-Disc, a Balance Trainer, and more.
The illustrated guide contains exercises for upper and lower body.
2003. 64 pages.