Description
Body Ball Training Poster Pack Four poster set contains 36 Body ball exercises to train the upper body, lower body, and core as well as balance and flexibility.
Easy to read, step-by-step instructions with photographs showing the starting and finishing position for each exercise.
Each laminated poster measures 12″ × 18″.
Easy to read, step-by-step instructions with photographs showing the starting and finishing position for each exercise.
Each laminated poster measures 12″ × 18″.